Yoga with Jeff Grant
Workshops & Retreats
Monthly Weekend De-Stress Retreats in Geneva, Yogi Runner, Mystical Moments Sound Meditation, Arm Balances, Anatomy for Yoga Teachers, and Custom Events
Private Instruction & Mentoring
We’ve created a special experience to nourish you holistically.
You will be immersed in a protective, deeply relaxing bubble the entire time you are with us.
Discovering Ashtanga “Ashram” “A what?” “Ashram” “Is that a person, place, or name for a new movie?” “It’s a place, a place to practice yoga. It’s in the mountains. It’s quiet. You’ll love it.” My wife surprised me by booking us into a 3-day yoga retreat at an Ashram,...
Own your travel day stress or it will own you I've practiced airport yoga on travel days for the last 15 years and it has made a remarkable and lasting difference in how I experience travel and how I manage stress and inevitable anxiety on travel days. I hope I can...
In this feature series, Coach & Author Jeff Grant shares stories from 20 years of yoga practice, its impact on his epic endurance sports pursuits and careers in both international corporate work and coaching. Yoga is a constant force of good that has carried...