by Jeff Grant | Jan 22, 2018 | Lifestyle, Travel
Own your travel day stress or it will own you I’ve practiced airport yoga on travel days for the last 15 years and it has made a remarkable and lasting difference in how I experience travel and how I manage stress and inevitable anxiety on travel days. I hope I...
by Jeff Grant | Jan 7, 2018 | Yoga Journey
In this feature series, Coach & Author Jeff Grant shares stories from 20 years of yoga practice, its impact on his epic endurance sports pursuits and careers in both international corporate work and coaching. Yoga is a constant force of good that has carried...
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