by Jeff Grant | Jan 22, 2018 | Lifestyle, Travel
Own your travel day stress or it will own you I’ve practiced airport yoga on travel days for the last 15 years and it has made a remarkable and lasting difference in how I experience travel and how I manage stress and inevitable anxiety on travel days. I hope I... 
by Jeff Grant | Jan 9, 2017 | Lifestyle
Reflecting on the support we receive One of the most profound moments of 2016 for me was writing the Acknowledgements section of my book. This one exercise in gratitude took as long as writing any of the other chapters and required just as much thought! Some names...
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