by Jeff Grant | Feb 7, 2018 | Yoga Journey
Discovering Ashtanga “Ashram” “A what?” “Ashram” “Is that a person, place, or name for a new movie?” “It’s a place, a place to practice yoga. It’s in the mountains. It’s quiet. You’ll love it.” My wife surprised me by booking us into a 3-day yoga retreat at an Ashram,...
by Jeff Grant | Jan 7, 2018 | Yoga Journey
In this feature series, Coach & Author Jeff Grant shares stories from 20 years of yoga practice, its impact on his epic endurance sports pursuits and careers in both international corporate work and coaching. Yoga is a constant force of good that has carried...
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